I am just so full of love for my Savior! I praise Him because He is the only one worthy of any praise. Turning all of this over to Him has been so wonderful. So far I have not done the usual thing and take it all back from Him. That is my MO you know! Please keep praying for me that I won't take this back and that I will continue on in His strength.
Yesterday was an incredible day. I exercised and I got in 7500 steps for a total 6 activity points. I did go over my points by 3 points, which in and of itself isn't a bad thing. However, I looked back over my points history since Friday and everyday except Friday I went over my points by 3. The only thing that is protecting me from a weight gain is the fact that I have also gotten activity points every day too.
I got all smiley faces again yesterday! I have discovered that if I eat a fruit for breakfast and then have 2 servings of either fruit or veggies at lunch and then again at supper I have met the 5 servings required. For now that is awesome for me but I will have to eat more than that in the future. I'm taking this one "one step at a time". It is just amazing that I'm getting 5 servings in when just 2 weeks ago I wouldn't eat one serving of fruits or veggies in a day!
My stats for today are:
weight: 205.2
body fat: 46%
body hydration: 36%
I'm going to the church today to help Pastor Bob with a new newsletter for the church. I had told him Sunday night that I might just come and be his secretary (for no pay) just because I was bored! He called last night to see if I still felt that way. So I'm about the close this blog so I can go get ready and head up there. This should be a fun day.
Keeping my eyes on Him,
Tammie
2 comments:
Dad would love you to be his secretary! I know I would have fun seeing you every Wed and Thurs. Anywho, I am glad you are eating your veggies and fruits! Just think of all the goodness that's going into your body! Love ya!
Cause I'm not sure if anyone wants to hear what I have to say. It's just a discipline I'm working on (meaning studying the Word of God). Love you bunches!
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