I know, I'm still doing the every other day thing! Yesterday was an absolutely crazy busy day. I did have a good OP week this week and I am down 1.8 pounds. I will take that!
My stats for yesterday were:
weight: 197.6
body fat: 45.5%
body hydration: 36.5%
My stats for today are:
weight: 197.4
body fat: 44.5%
body hydration: 37.5%
Well, we are in for a busy day today. Billy and Kay (Deon's brother and sister-in-law) are here for the weekend and we always go and do a lot when they are here.
So that being said, this is going to be a short post today.
Tammie
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