It is an incredibly good day today. I have been on an exercise frenzy!! I have gotten aerobic workouts 2 times this week and strength training on the Bow Flex once! I feel so much better. I know that on Friday that I may have a gain because of the way I ate over the weekend but I would deserve it! I am just happy that I have gotten back on the WW band wagon and that I have had an attitude overhaul!
I know this is a short post but it is better than what I've been doing lately!
Tammie
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