Day 40

I can't believe that I have been seriously doing this again for 40 days. It has been an interesting journey so far with many ups and downs. I am so grateful to have lost the weight that I have lost, God is so good!

I feel like I want to be really lazy today but I have too much to do. I really need to get off this computer and work out my menu for the next 2 weeks so I can make the grocery list and then go buy groceries. It is such a beautiful day that Karah wants to go to the park for a picnic and that sounds good if I can get everything else done! I also need to do laundry today as well.

My stats for today are:

weight: 198.2
body fat: 46%
body hydration 36%

Well, I need to run and get some things done! I am such a poet!!!

Tammie

Day 39 - Weigh-In Day!

God is so gracious to me even when I don't deserve Him to be! Well, I guess none of us deserve God's grace but He gives it anyway! I am down another 1.2 pounds this week and it so could have gone the other way and been a gain of 1.2 but God is good, all the time. I would have praised Him either way the scale went but a loss is always wonderful!

My stats today are:

weight: 198.6
body fat: 46%
body hydration: 36.5%

I am thrilled that a new week is started in regards to Weight Watchers. I have another chance to bring honor and glory to my God and King.

Oh yes, I almost forgot...I am wearing a pair of pants I couldn't even get on back in December! WooHoo!!

Trusting Him,
Tammie

Day 38

I am always amazed how God can show me new mercies everday. My devotion this morning was about the fact that Jesus appeared first to Mary Magdalene after His ressurection. In that day even after the demons had been cast out of her she would have been looked down on because of her sinful past. The main point I got from this morning's devotion is that I am never to far away because of my sinfullness and rebellion that He will not draw me close to Himself! Wow, that is so encouraging to me.

Yesterday was a good WW (Weight Watchers) day. I stayed OP (on point) and even got in 2 AP (activity points) but I could not have done this without trusting God to get me through the day. He is truly amazing and His faithfulness is perfect.

My stats for the day are:

weight: 198.4
body fat: 45.5%
body hydration: 37%

Knowing that He is never far away and that I am kept in His loving embrace,
Tammie

Day 37

I think I'm finally on the mend. I'm feeling much better and it is because I have eaten right and moved! Praise the Lord!

I think that God has finally gotten it into my head and in my body that it is best to feed my body with what He designed to feed it with. My prayer is that I really will remember how I felt Sunday and Monday!

I have stayed on my points on Monday and Tuesday and I'm tracking along today on point as well. I have even gotten activity points on Monday and Tuesday too.

My stats for today are:

weight: 198.8
body fat: 46.5%
body hydration: 36%

I have also been getting in at least 12 glasses of water for our February H2O water challenge for our ladies Bible study on Thursdays. Well, every day but Sunday, I only drank 9 glasses of water on Sunday! I can't believe that I would be an avid water drinker! I can really tell when I don't drink enough water in a day. I can only give God the glory for that because as you all well know I am a Diet Coke drinker! God has given me the strength to overcome the complete hold that Diet Coke had over me. I still drink Diet Coke but I still get in all my water too.

Praising Him with all that I am,
Tammie

Day 36

Today is a better day than yesterday, although I am still not feeling 100%. This has been a lesson learned for sure! Yesterday I was under my points by 2 and I did manage to get 1 activity point. I didn't get all of my fruits and veggies in and I was not feeling well enough to take my vitamins yesterday.

My stats for today are:

weight: 200.4
body fat: 45.5%
body hydration: 37%

I am resting in Him today!

Tammie

Day 35

Well, I am really not looking forward to writing today! I am feeling so miserable physically because of the way I ate yesterday. Friday I went over my points by 1 point, Saturday I went over my points by 6 points, or something like that and yesterday I can't even calculate the points I consumed! I just pray that I will remember how yuky I feel right now when I feel like I need to eat like that agian.

My stats for Saturday were:

weight: 199.9
body fat: 45.5%
body hydration: 37%

My stats for Sunday were:

weight: 201
body fat: 43.5%
body hydration: 38.5%

My stats for toay are:

weight: 201.8
body fat: 46.5%
body hydration: 36%

I am determined that I am going to rest in Him and trust in Him and start again today. My prayer today is that everything that I eat today will bring Him glory.

Humbled and not feeling well,
Tammie

Day 32 - Weigh In Day!

Praise God, Praise God, Praise God!!! I only lost 1.6 pounds this week but that puts me below 200! I could do cartwheels, if I could do a cartwheel!! God is so good so why do I get so discouraged? If I would just trust Him I would save myself a lot of grief and worry. Will I ever learn?

My stats today are:

weight: 199.8
body fat: 45.5%
body hydration: 37%

My WW week didn't start off so wonderful but God is faithful and He has turned my mess into something beautiful and I give Him all the glory for my weight loss.

Since today is my true weigh day I am declaring that I have reached my January goal! I officially lost 10.4 pounds in January and I can only praise and thank God for giving me the strength to get there. He and I have walk the road of this journey together and I am going to rest in His love and strength today.

Resting in Him and marveling at His love,
Tammie